Bikaji Sub-kuch Namkeen
Bikaji • Namkeen • 1g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (12.0g per 100g) High calorie density (519.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.2%
Sodium
0.1%
Sugar
0.5%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
519kcal
(26%)
⚠️
Sodium
400mg
(20%)
Sugar
3g
(6%)
Sat. Fat
12g
(55%)
Protein
17g
Fiber
9g
Carbs
47g
Fat
29g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Edible Vegetable (Palmolein Oil
#2 Cottonseed Oil)
#3 Split Chickpea (30%)
#4 Whole Lentils (12%)
#5 Peanuts (7%)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sub-Kuch, Sab-Kuch Fat! • Sub-Kuch, Sab-Kuch Fat!
"Bikaji's Sub-kuch Namkeen: It's got everything alright, including a hefty dose of saturated fat. Calories toh bhare pade hain! Dil ke liye dangerous."
"Bikaji ka Sub-kuch Namkeen: Isme sab kuch hai, including saturated fat ka heavy dose. Calories toh bhare pade hain! Dil ke liye dangerous."
🤖 AI Generated