Bikaji Potato Chips
bikaji • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1100.0mg per 100g) High saturated fat (14.0g per 100g) High calorie density (559.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 31g
(31% of packet)
Limit to 31g to stay within saturated fat limits.
31g tak hi khao, saturated fat ke liye.
17.3%
Sodium
0.6%
Sugar
20%
Sat. Fat
8.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
559kcal
(28%)
⚠️
Sodium
1100mg
(55%)
Sugar
1g
(2%)
Sat. Fat
14g
(64%)
Protein
7g
Fiber
4g
Carbs
52g
Fat
36g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potatoes (65%)
#2 Edible Vegetable Oil (Palmolein Oil and/or Cottonseed Oil)
#3 lodised Salt (1.5%)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bikaji: Salty, Fatty, Oops! • Bikaji: Namkeen, Mota, Oops!
"Too much salt and fat, bhai! Your blood pressure will thank you for skipping this. Dil maange less."
"Bahut zyada namak aur charbi, bhai! Aapka blood pressure isko chhodne ke liye shukriya kahega. Dil maange less. "
🤖 AI Generated