Bikaji Mobile Bhel Chowpati Bhelpuri
Bikaji • Namkeen • 110g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (13.0g per 100g) High calorie density (564.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 34g
(31% of packet)
Limit to 34g to stay within saturated fat limits.
34g tak hi khao, saturated fat ke liye.
6.8%
Sodium
2.7%
Sugar
20%
Sat. Fat
9.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
564kcal
(28%)
⚠️
Sodium
400mg
(20%)
Sugar
4g
(8%)
Sat. Fat
13g
(59%)
Protein
13g
Fiber
8g
Carbs
45g
Fat
37g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Edible Vegetable Oil (Palmolein oll
#2 Cotton Seed Oil)
#3 Puffed Rice (17%)
#4 Chick Pea (10%)
#5 Peanuts (79%)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bikaji Bhel: Calorie Bomb • Bikaji Bhel: Calorie ka Dhamaaka
"Mobile Bhel? More like immobile arteries! That saturated fat content will have your heart doing bhangra in the ICU. Bhai, eat real food!"
"Mobile Bhel? Zyada saturated fat, dil ka bura haal! ICU mein bhangra hoga phir. Asli khana khao, yaar!"
🤖 AI Generated