Bikaji Aloo Bhujia
Bikaji • Namkeen • 1g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1100.0mg per 100g) High saturated fat (17.5g per 100g) High calorie density (580.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.6%
Sodium
0.1%
Sugar
0.8%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
580kcal
(29%)
⚠️
Sodium
1100mg
(55%)
Sugar
2.5g
(5%)
Sat. Fat
17.5g
(80%)
⚠️
Protein
10g
Fiber
5g
Carbs
42.5g
Fat
40g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bhujia: Fat & Salt • Bhujia: Mota aur Namkeen
"Aloo Bhujia, more like 'aloo't of fat and sodium! Your blood pressure won't thank you for this crunchy time bomb."
"Aloo Bhujia, zyada fat aur sodium matlab high BP guaranteed! Yeh crunchy time bomb health ke liye khatarnak hai."
🤖 AI Generated