Bhujia
Unknown • Namkeen • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (14.0g per 100g) High calorie density (609.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 31g
(31% of packet)
Limit to 31g to stay within saturated fat limits.
31g tak hi khao, saturated fat ke liye.
12.6%
Sodium
0%
Sugar
20%
Sat. Fat
9.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
609kcal
(30%)
⚠️
Sodium
800mg
(40%)
Sugar
0g
(0%)
Sat. Fat
14g
(64%)
Protein
14g
Fiber
6g
Carbs
37g
Fat
45g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bhujia: Fat & Salt • Bhujia: Mota aur Namkeen
"Bhujia, you're basically deep-fried regret. Zero sugar is a small mercy, but that sodium and saturated fat will haunt your arteries. Thoda kam khao, bhai!"
"Bhujia, tum toh basically tel mein tala hua pachtawa ho. Zero sugar ek choti si daya hai, lekin woh sodium aur saturated fat tumhari arteries ko daraayega. Thoda kam khao, bhai!"
🤖 AI Generated