Bharat Dal Chana Dal
Bharat Dal • Drinks • 1g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
329kcal
(16%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
22g
Fiber
15.2g
Carbs
47g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Chana Dal
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Powerhouse, Period. • Protein ka Dhamaka, Bas!
"Zero sugar, zero fat, and a protein punch? Bhai, this is *actually* healthy. Bharat Dal, you've surprised me!"
"Sugar zero, fat zero, aur protein ka dum? Bhai, yeh toh *asal mein* healthy hai. Bharat Dal, tumne toh chouka diya!"
🤖 AI Generated