Bharat Atta
Bharat • Drinks • 5g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 5g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
340kcal
(17%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
11g
Fiber
1.7g
Carbs
69.4g
Fat
1.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Wheat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bharat Atta: Winner! • Bharat Atta: Zabardast!
"Finally, *atta* without the *atta-tude*! Zero sugar, zero sodium, and decent protein. Go for it!"
"Aakhirkaar, *atta* bina kisi *atta-tude* ke! Zero sugar, zero sodium, aur protein bhi theek-thaak hai. Khao piyo, maze karo!"
🤖 AI Generated