Betty Crocker Complete Pancake Mix
Betty Crocker • Drinks • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (3500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 11g
(11% of packet)
Very limited portion recommended. Just 11g due to high sodium.
Bahut kam khana chahiye. Sirf 11g kyunki sodium zyada hai.
20%
Sodium
2.9%
Sugar
1%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
364kcal
(18%)
Sodium
3500mg
(175%)
⚠️
Sugar
12.7g
(25%)
Sat. Fat
2g
(9%)
Protein
7.7g
Fiber
2g
Carbs
69.8g
Fat
5.5g
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Sodium Overload Pancakes • Sodium ka Dhamaal Pancake
"Betty Crocker? More like Salty Crocker! 3500mg sodium per 100g? Your kidneys are crying. Avoid, bhai avoid."
"Betty Crocker? Zyada salty Crocker bolo! 3500mg sodium per 100g? Tumhare kidneys ro rahe hain. Avoid karo, bhai avoid."
🤖 AI Generated