Bell Whole Wheat Chapati
Bell • Drinks • 400g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (600.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 67g
(17% of packet)
Limit to 67g to stay within sodium limits.
67g tak hi khao, sodium ke liye.
20%
Sodium
1.9%
Sugar
5.5%
Sat. Fat
10.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
303kcal
(15%)
Sodium
600mg
(30%)
Sugar
1.4g
(3%)
Sat. Fat
1.8g
(8%)
Protein
7.7g
Fiber
0g
Carbs
55.4g
Fat
5.6g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Wheat Flour
#2 RO Purified Water
#3 Edible Vegetable Oil and Low Sodium Salt
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Salty not-so-healthy Roti • Namkeen, utni healthy nahi roti
"Whole wheat is good, but that sodium level is a heart attack waiting to happen. Bell, thoda toh control karo, bhai!"
"Whole wheat toh achha hai, lekin sodium itna zyada? Dil ke liye khatra hai. Bell, thoda toh control karo, bhai!"
🤖 AI Generated