Bauli Savoriz
Bauli • Namkeen • 52g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (9.8g per 100g) High calorie density (405.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 45g
(87% of packet)
Limit to 45g to stay within saturated fat limits.
45g tak hi khao, saturated fat ke liye.
11.2%
Sodium
7%
Sugar
20%
Sat. Fat
9.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
405kcal
(20%)
Sodium
500mg
(25%)
Sugar
7.8g
(16%)
Sat. Fat
9.8g
(45%)
Protein
6.4g
Fiber
0g
Carbs
48.1g
Fat
20.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Puff Roll (~71%) - Refined Wheat Flour (Maida)
#2 Water
#3 Partially Hydrogenated Oil
#4 Refined Palm Oil
#5 Sugar
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bauli: Not so Savory • Bauli: Itna bhi Savory Nahi
"Bauli Savoriz? More like Bauli Saturatiz! High sodium and saturated fat will make your heart cry 'arre yaar!'"
"Bauli Savoriz? Yeh toh Bauli Saturatiz nikla! High sodium aur saturated fat aapke dil ko rula dega 'arre yaar!'"
🤖 AI Generated