Bambino Soan Papdi Badam
Bambino • Namkeen • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (45.8g per 100g) High saturated fat (11.5g per 100g) High calorie density (501.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 22g
(22% of packet)
Very limited portion recommended. Just 22g due to high sugar.
Bahut kam khana chahiye. Sirf 22g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
11.4%
Sat. Fat
5.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
501kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
45.8g
(92%)
⚠️
Sat. Fat
11.5g
(52%)
Protein
4.5g
Fiber
0g
Carbs
67.2g
Fat
23.2g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar-Fat Flake Fiesta • Sugar-Fat ka Dhamaal
"Soan Papdi, more like 'So High' on sugar and saturated fat! Badam bhi hai, but that doesn't excuse this calorie bomb. Your body will be saying 'kya zaroorat thi?'"
"Soan Papdi, yeh toh 'So High' hai sugar aur saturated fat mein! Badam bhi hai, par woh calorie bomb ko maaf nahi kar sakta. Body bolega, 'kya zaroorat thi?'"
🤖 AI Generated