Balaji Wheels
Balaji • Namkeen • 22g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (142377.0mg per 100g) High saturated fat (10.3g per 100g) High calorie density (484.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 0g
(0% of packet)
Very limited portion recommended. Just 0g due to high sodium.
Bahut kam khana chahiye. Sirf 0g kyunki sodium zyada hai.
20%
Sodium
0%
Sugar
0.1%
Sat. Fat
0.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
484kcal
(24%)
⚠️
Sodium
142377mg
(7119%)
⚠️
Sugar
3g
(6%)
Sat. Fat
10.3g
(47%)
Protein
75g
Fiber
0g
Carbs
62.6g
Fat
21.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (60%)
#2 EDIBLE VEGETABLE OIL (PALMOLEIN
#3 RICE BRAN)
#4 TAPIOCA STARCH
#5 CORN FLOUR
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Balaji Wheels: Not Wholesome • Balaji Wheels: Sehat Ke Liye Nahi
"Sodium overload! Itna namak? Looks like Balaji wants you on dialysis. Protein bhi hai, but bhai, at what cost?"
"Sodium ka dher! Itna namak? Lagta hai Balaji dialysis pe bhejna chahte hain. Protein bhi hai, lekin bhai, kis keemat par?"
🤖 AI Generated