Balaji Wafers Shing Bhujia
Balaji Wafers • Biscuits • 25g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (12.0g per 100g) High calorie density (640.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 25g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
10%
Sodium
1%
Sugar
13.6%
Sat. Fat
8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
640kcal
(32%)
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Sodium
800mg
(40%)
Sugar
2g
(4%)
Sat. Fat
12g
(55%)
Protein
20.3g
Fiber
0g
Carbs
26.5g
Fat
47.4g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 PEANUT (63%)
#2 CHICKPEA FLOUR (13%)
#3 EDIBLE VEGETABLE OIL (PALMOLEIN
#4 RICE BRAN)
#5 CORN FLOUR
Warnings
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High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bhujia: Oil & Salt Bomb • Bhujia: Tel aur Namak ka Gola
"640 calories per 100g? That's a whole meal of regret! With enough sodium to pickle you, yeh bhujia nahi, heart attack ki tayyari hai."
"640 calories per 100g? Yeh toh poora pachtave ka bhojan hai! Itna sodium ki achar ban jao, yeh bhujia nahi, heart attack ki tayyari hai."
🤖 AI Generated