Balaji Wafers Malasa Masti
Balaji wafers • Biscuits • 30g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (14.0g per 100g) High calorie density (539.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 30g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
12%
Sodium
3.1%
Sugar
19.1%
Sat. Fat
8.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
539kcal
(27%)
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Sodium
800mg
(40%)
Sugar
5.2g
(10%)
Sat. Fat
14g
(64%)
Protein
7.4g
Fiber
8.5g
Carbs
56.9g
Fat
29.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 POTATO (87%)
#2 EDIBLE VEGETABLE OIL (PALMOLEIN)
#3 SUGAR
#4 SPICES & CONDIMENTS 1% (CHILLI
#5 DRY MANGO
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Masala Misery, Masti Gone • Masala Mystery, Masti Gayab
"Sodium overload! This "masti" will clog your arteries faster than a Mumbai local during rush hour. Enjoy your salt and fat heart attack, mere dost."
"Sodium ka bhaar! Yeh "masti" tumhari arteries ko Mumbai local se bhi zyada tezi se block karega. Enjoy your salt and fat heart attack, mere dost."
🤖 AI Generated