Balaji Wafers Khichiya Papad
Balaji Wafers • Namkeen • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (1300.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 31g
(16% of packet)
Limit to 31g to stay within sodium limits.
31g tak hi khao, sodium ke liye.
20%
Sodium
0.9%
Sugar
1.4%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
397kcal
(20%)
Sodium
1300mg
(65%)
⚠️
Sugar
1.4g
(3%)
Sat. Fat
1g
(5%)
Protein
4.4g
Fiber
2.1g
Carbs
87.2g
Fat
2.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 RICE FLOUR (97%)
#2 EDIBLE COMMON SALT
#3 INS 500(II)
#4 CUMIN SEEDS (0.05%)
#5 INS 330
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods