Balaji Wafers Dum Bar
Balaji Wafers • Biscuits • 19g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (47.0g per 100g) High calorie density (541.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 19g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.9%
Sodium
17.9%
Sugar
4.3%
Sat. Fat
5.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
541kcal
(27%)
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Sodium
100mg
(5%)
Sugar
47g
(94%)
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Sat. Fat
5g
(23%)
Protein
14.5g
Fiber
1.2g
Carbs
55g
Fat
29g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 energy 541 kal
protein 14.5g
carbohydrates 55g
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods