Balaji Wafers Chataka Pataka
Balaji • Biscuits • 25g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (12.0g per 100g) High calorie density (514.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 25g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
3.8%
Sodium
1%
Sugar
13.6%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
514kcal
(26%)
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Sodium
300mg
(15%)
Sugar
2g
(4%)
Sat. Fat
12g
(55%)
Protein
7g
Fiber
0g
Carbs
63.3g
Fat
25g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 RICE MEAL (43%)
#2 EDIBLE VEGETABLE OIL (PALMOLEIN
#3 RICE BRAN)
#4 CORN MEAL (3%)
#5 CHICKPEA FLOUR
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chataka? More like Heart-ataka! • Chataka? More like Heart-ataka!
"514 calories and 12g saturated fat per 100g? Bhai, dil pe attack chahiye kya? Balaji, thoda toh reham karo!"
"514 calories aur 12g saturated fat per 100g? Bhai, dil pe attack chahiye kya? Balaji, thoda toh reham karo!"
🤖 AI Generated