Balaji Poprings
balaji • Namkeen • 30g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (491.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 30g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
1.9%
Sugar
0%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
491kcal
(25%)
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Sodium
0mg
(0%)
Sugar
3.1g
(6%)
Sat. Fat
0g
(0%)
Protein
6.6g
Fiber
0g
Carbs
64.9g
Fat
22.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Corn Meal (68%)
#2 Edible Vegetable Oil (Palmolein)
#3 Sugar
#4 iodized Salt
#5 Maltodextrin
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Poprings: Calorie Overload • Poprings: Calorie ka Dhamaka
"Zero sodium is great, but 491 calories per 100g? Bhai, that's a whole meal disguised as a snack. Think twice before you *pop* too many!"
"Sodium toh zero hai, bohot achi baat hai. Lekin 491 calories per 100g? Yaar, yeh toh snack ke naam pe full meal hai. Zyada *pop* karne se pehle socho!"
🤖 AI Generated