Bakesfresh Brown Bread
BakesFresh • Drinks • 400g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 145g
(36% of packet)
Limit to 145g to stay within calories limits.
145g tak hi khao, calories ke liye.
0%
Sodium
13.9%
Sugar
13.8%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
276kcal
(14%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
2.1g
(10%)
Protein
9.4g
Fiber
0g
Carbs
51g
Fat
3.5g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
🍞
MIZAN KA FAISLA
(The Verdict) Brown Bread, Barely Brown • Brown Bread, Dhang se Brown Bhi Nahi
"It's brown bread, alright. Sodium content is non-existent which is great, but don't expect a protein powerhouse, bhai. It's a decent choice, lekin excitement toh nahi hai."
"Brown bread toh hai, theek hai. Sodium content toh zero hai, badhiya baat hai, par protein bomb ki umeed mat karo, bhai. Theek-thaak hai, lekin excitement kuch nahi hai."
🤖 AI Generated