Bakers Dozen India Pita Bread

Bakers Dozen India Nashta 100g

⚖️

MIZAN SCORE

4/5
Grade B

Limited by:
No major concerns
⚠️

ROZ KI HADD

(Daily Limit)
100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

Pura packet kha sakte ho, daily limit cross nahi hogi.

10%
Sodium
0%
Sugar
18.2%
Sat. Fat
18.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)
Calories
365kcal (18%)
Sodium
200mg (10%)
Sugar
0g (0%)
Sat. Fat
4g (18%)
Protein
11g
Fiber
3g
Carbs
58g
Fat
10g
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INGREDIENTS KA JAIZA

NOVA Classification Group 4

Ultra-processed foods