Bajra Chips
Unknown • Namkeen • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1300.0mg per 100g) High saturated fat (11.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 31g
(31% of packet)
Limit to 31g to stay within sodium limits.
31g tak hi khao, sodium ke liye.
20%
Sodium
5.7%
Sugar
15.4%
Sat. Fat
5.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
350.5kcal
(18%)
Sodium
1300mg
(65%)
⚠️
Sugar
9.3g
(19%)
Sat. Fat
11g
(50%)
Protein
11g
Fiber
20.7g
Carbs
69.3g
Fat
14.3g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bajra...Bad-ra Chips • Bajra...Bad-ra Chips
"Bajra ka naam badnaam! With sodium this high, your heart will be doing bhangra. Saturated fat bhi itna zyada? Na baba, na!"
"बाजरा का नाम बदनाम! With sodium this high, your heart will be doing भांगड़ा। सैचुरेटेड फैट भी इतना ज़्यादा? ना बाबा, ना!"
🤖 AI Generated