Bagrry's Rolled Oats
Bagrry's • Nashta • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
3.6%
Sugar
5.9%
Sat. Fat
18.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
372.4kcal
(19%)
Sodium
0mg
(0%)
Sugar
1.8g
(4%)
Sat. Fat
1.3g
(6%)
Protein
12.6g
Fiber
10.2g
Carbs
67.6g
Fat
8g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Oats So Good, Yaar! • Oats! Kya Baat Hai!
"Bagrry's Rolled Oats? Full marks! Low sugar, zero sodium. Bhai, this is actually healthy!"
"Bagrry's Rolled Oats? Pure number one! Sugar kam, sodium toh zero. Bhai, yeh toh asli mein healthy hai!"
🤖 AI Generated