Atul Bakery Jaggery Oats Millet Cookies
ATUL BAKERY • Biscuits • 200g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.0g per 100g) High saturated fat (6.0g per 100g) High calorie density (502.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 50g
(25% of packet)
Limit to 50g to stay within sugar limits.
50g tak hi khao, sugar ke liye.
10%
Sodium
20%
Sugar
13.6%
Sat. Fat
12.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
502kcal
(25%)
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Sodium
400mg
(20%)
Sugar
20g
(40%)
Sat. Fat
6g
(27%)
Protein
12g
Fiber
3g
Carbs
62g
Fat
23g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Jaggery Powder-25%
#2 Edible Vegetable Fat (Palmolein)-18%
#3 Sorghum Flour-16%
#4 Oats - 12%
#5 Coconut Powder-10%
Warnings
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High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Jaggery? More like Jag-GONE-ry! • Jaggery? Zyada Jag-GONE-ry!
"Jaggery and oats ka naam hai, but sugar aur fat hi toh asli game hai. Calories bhi full power mode mein! This cookie is a sugar rush disguised as health."
"Jaggery aur oats ka naam hai, lekin sugar aur fat hi toh asli khel hai. Calories bhi full power mode mein! Yeh cookie health ke naam pe sugar rush hai."
🤖 AI Generated