Atom Eats Truffle Coated Peanuts
Atom Eats • Nashta • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (22.6g per 100g) High calorie density (574.1kcal per 100g)
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ROZ KI HADD
(Daily Limit) 19g
(19% of packet)
Very limited portion recommended. Just 19g due to high saturated fat.
Bahut kam khana chahiye. Sirf 19g kyunki saturated fat zyada hai.
0%
Sodium
1.9%
Sugar
20%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
574.1kcal
(29%)
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Sodium
0mg
(0%)
Sugar
5g
(10%)
Sat. Fat
22.6g
(103%)
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Protein
19.3g
Fiber
1.5g
Carbs
29g
Fat
42.7g ⚠️
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INGREDIENTS KA JAIZA
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods