Athawale Cheese Pepper Bites
ATHAWALE • Namkeen • 200g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (16.0g per 100g) High calorie density (546.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 27g
(14% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
Bahut kam khana chahiye. Sirf 27g kyunki saturated fat zyada hai.
5.5%
Sodium
2.2%
Sugar
20%
Sat. Fat
7.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
546kcal
(27%)
⚠️
Sodium
400mg
(20%)
Sugar
4g
(8%)
Sat. Fat
16g
(73%)
⚠️
Protein
10g
Fiber
4g
Carbs
56g
Fat
34g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined wheat flour
#2 Refined palmolein oil
#3 Cheese powder
#4 Black pepper powder and lodised Salt.
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Cheese? More like Grease! • Cheese? Ya Grease ki dukaan!
"These 'bites' bite back...hard. Saturated fat itna ki dil bolega 'bye-bye'! 💔"
"Yeh 'bites' nahi, heart attack ke invites hain. Saturated fat toh aise hai jaise Diwali bonus mil gaya! 💔"
🤖 AI Generated