Ananda Chach
Ananda • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
5%
Sodium
4.4%
Sugar
3.2%
Sat. Fat
1.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
26kcal
(1%)
Sodium
100mg
(5%)
Sugar
2.2g
(4%)
Sat. Fat
0.7g
(3%)
Protein
2.1g
Fiber
0g
Carbs
2.3g
Fat
1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids
#2 Potable Water
#3 Active Lactic Culture.
NOVA Classification
Group 4
Ultra-processed foods