Amul Vanilla Ice Cream
Amul • Dairy • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.8g per 100g) High saturated fat (7.8g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 48g
(48% of packet)
Limit to 48g to stay within sugar limits.
48g tak hi khao, sugar ke liye.
2.4%
Sodium
20%
Sugar
17%
Sat. Fat
5.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
215kcal
(11%)
Sodium
100mg
(5%)
Sugar
20.8g
(42%)
Sat. Fat
7.8g
(35%)
Protein
3.7g
Fiber
0g
Carbs
20.8g
Fat
13g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
#2 sugar
#3 emulsifier (471) and stabilizers (407
#4 466
#5 415
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush, Fat City • Sugar ka Dabba, Fat ka Adda
"Amul Vanilla? More like Amul Vanilla-ishing your health. 20g sugar and almost 8g saturated fat per 100g? That's a one-way ticket to diabetes, bhai!"
"Amul Vanilla? Yeh toh Amul Vanilla-sh kar dega tumhari health. 20g sugar aur 8g saturated fat har 100g mein? Diabetes express, seedha jahannum!"
🤖 AI Generated