Amul Vanilla Gold
Amul • Dairy • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.9g per 100g) High saturated fat (7.8g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 48g
(48% of packet)
Limit to 48g to stay within sugar limits.
48g tak hi khao, sugar ke liye.
2.4%
Sodium
20%
Sugar
17%
Sat. Fat
5.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
216kcal
(11%)
Sodium
100mg
(5%)
Sugar
20.9g
(42%)
Sat. Fat
7.8g
(35%)
Protein
3.7g
Fiber
0g
Carbs
20.9g
Fat
13g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
#2 sugar
#3 emulsifier (471)
#4 stabilizers (407
#5 466
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush, Gold Price • Sugar ka Dabba, Gold Rate
"Amul Vanilla *Gold*? More like Amul Vanilla *Goli*. 20g+ sugar and saturated fat, your arteries are crying 'Bas karo bhai!'"
"Amul Vanilla *Gold*? Yeh toh Amul Vanilla *Goli* nikla! 20g+ sugar aur saturated fat, aapki arteries ro rahi hai 'Bas karo bhai!'"
🤖 AI Generated