Amul Taazatr
Amul • Dairy • 1g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0.1%
Sugar
0.1%
Sat. Fat
0%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
58.2kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
2g
(9%)
Protein
3g
Fiber
0g
Carbs
4.8g
Fat
3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Amul Taaza: Okay, Fine • Amul Taaza: Theek Thaak Hai
"Amul Taaza is decent. No sodium, low sugar, protein is okay. Not gonna kill you, bhai."
"Amul Taaza theek hai. Sodium nahi hai, sugar kam hai, protein bhi theek-thaak. Jaan nahi lega, bhai."
🤖 AI Generated