Amul Taaza
Amul • Dairy • 200g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
19.2%
Sugar
18.2%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
58kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
2g
(9%)
Protein
3g
Fiber
0g
Carbs
4.8g
Fat
3g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Amul Taaza: Okay Hai • Amul Taaza: Okay Hai
"Not bad, not great. It's milk, nothing to write home about. Just don't expect it to solve world hunger, bhai."
"Naa bura, naa accha. Doodh hai, kya hi expect karoge? World hunger toh solve nahi karega, bhai."
🤖 AI Generated