Amul Sundae Gudbud
Amul • Dairy • 125g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (20.6g per 100g) High saturated fat (5.3g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 49g
(39% of packet)
Limit to 49g to stay within sugar limits.
49g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
11.7%
Sat. Fat
4.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
183kcal
(9%)
Sodium
0mg
(0%)
Sugar
20.6g
(41%)
Sat. Fat
5.3g
(24%)
Protein
3.1g
Fiber
0g
Carbs
22.8g
Fat
9.4g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
#2 sugar
#3 ripple (6%) (water
#4 sugar
#5 dextrose
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
MIZAN KA FAISLA
(The Verdict) Gudbud? More like Badbud! • Gudbud? More like Gadbad!
"Amul, thoda control karo! That's a sugar rush waiting to happen with all that sugar and saturated fat. Your heart will be saying, 'nahin, nahin!'"
"Amul, thoda control karo! Itna sugar aur saturated fat? Yeh toh sugar rush ka invitation hai. Dil bolega, 'nahin, nahin!'"
🤖 AI Generated