Amul Sugar Free Chocolate
Amul • Namkeen • 150g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (20.7g per 100g) High calorie density (558.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 21g
(14% of packet)
Very limited portion recommended. Just 21g due to high saturated fat.
Bahut kam khana chahiye. Sirf 21g kyunki saturated fat zyada hai.
0%
Sodium
0.2%
Sugar
20%
Sat. Fat
5.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
558kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
0.5g
(1%)
Sat. Fat
20.7g
(94%)
⚠️
Protein
6g
Fiber
0g
Carbs
56.7g
Fat
33.8g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cocoa solids
#2 maltitol
#3 cocoa butter
#4 emulsifiers (322
#5 476)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar-Free Fat Bomb • Sugar-Free Fat ka Dhamaaka
"Sugar-free doesn't mean guilt-free. This is basically concentrated fat disguised as chocolate; dil ke liye khatarnak!"
"Sugar-free ka matlab yeh nahi ki paap nahi lagega. Yeh toh chocolate ke naam pe ghee hai; your heart will cry 'Hai Ram!'"
🤖 AI Generated