Amul Sagar Skimmed Milk Powder
Amul • Drinks • 500g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High sugar (52.0g per 100g)
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ROZ KI HADD
(Daily Limit) 19g
(4% of packet)
Very limited portion recommended. Just 19g due to high sugar.
Bahut kam khana chahiye. Sirf 19g kyunki sugar zyada hai.
4.8%
Sodium
20%
Sugar
0.4%
Sat. Fat
3.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
357kcal
(18%)
Sodium
500mg
(25%)
Sugar
52g
(104%)
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Sat. Fat
0.5g
(2%)
Protein
35g
Fiber
0g
Carbs
52g
Fat
1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Skimmed milk powder
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Powder • Cheeni Wala Powder
"Skimmed milk? More like skimmed of nutrients, loaded with sugar! It's got more sugar than your average mithai. Bhai, sodium bhi free mein mil raha hai!"
"Skimmed milk? More like skimmed of nutrients, sugar se bhara hua! Isme toh average mithai se bhi zyada cheeni hai. Bhai, sodium bhi free mein mil raha hai!"
🤖 AI Generated