Amul Protein Buttermilk
Amul • Drinks • 200g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
10%
Sodium
16%
Sugar
2.7%
Sat. Fat
5.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
54kcal
(3%)
Sodium
100mg
(5%)
Sugar
4g
(8%)
Sat. Fat
0.3g
(1%)
Protein
7.5g
Fiber
0g
Carbs
4g
Fat
0.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 _Milk_ solids
#2 water
#3 iodized salt
#4 stabilizers (440
#5 418)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Power, Amul Style • Protein ka Dhamaka, Amul Style
"Solid protein boost with low sugar. Basically, *chaas* done right - healthy and satisfying. No complaints, bhai!"
"Solid protein boost, sugar bhi kam. Basically, *chaas* ko sahi tareeke se banaya hai - healthy aur mast. Koi shikayat nahi, bhai!"
🤖 AI Generated