Amul Protein Blueberry Shake
Amul • Dairy • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
3.2%
Sugar
2.3%
Sat. Fat
3.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
69kcal
(3%)
Sodium
0mg
(0%)
Sugar
1.6g
(3%)
Sat. Fat
0.5g
(2%)
Protein
10g
Fiber
0g
Carbs
9.5g
Fat
0.8g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Power Play! • Protein ka Dhamaka!
"Finally, a shake that's actually good for you! Low sugar, high protein, *kya chahiye?*"
"Finally, ek shake jo actually achha hai aapke liye! Sugar kam, protein zyada, *aur kya chahiye?*"
🤖 AI Generated