Amul Pista Malai Kulfi
Amul • Dairy • 1g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (22.5g per 100g) High saturated fat (13.5g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0.5%
Sugar
0.6%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
385kcal
(19%)
Sodium
0mg
(0%)
Sugar
22.5g
(45%)
Sat. Fat
13.5g
(61%)
Protein
4.7g
Fiber
0g
Carbs
29.5g
Fat
27.7g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Inner Layer - Ice Cream (68%): Milk Solids Sugar
#2 Permitted Emulsifiers (E435
#3 E471) and Stabilizers (E407
#4 E412).Outer Layer - Coating (32%): Coconut Oil
#5 Sugar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
MIZAN KA FAISLA
(The Verdict) Kulfi: Sugar Overload • Kulfi: Meetha Zeher
"Pista Malai? More like Pista *Malai*se! That sugar and saturated fat content is a heart attack waiting to happen. Thoda control, bhai. 🙅♂️"
"Pista Malai? Zyaada Pista, kam Malai aur dher saari sugar aur saturated fat! Dil ke liye khatarnak. Zara dheere chalo. 🙅♂️"
🤖 AI Generated