Amul Pasteurized Butter
Amul • Dairy • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (50.0g per 100g) High calorie density (714.3kcal per 100g)
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ROZ KI HADD
(Daily Limit) 9g
(9% of packet)
Very limited portion recommended. Just 9g due to high saturated fat.
Bahut kam khana chahiye. Sirf 9g kyunki saturated fat zyada hai.
3.5%
Sodium
0%
Sugar
20%
Sat. Fat
3.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
714.3kcal
(36%)
⚠️
Sodium
800mg
(40%)
Sugar
0g
(0%)
Sat. Fat
50g
(227%)
⚠️
Protein
0g
Fiber
0g
Carbs
0g
Fat
78.6g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Butter
#2 common salt. CONTAINS PERMITTED NATURAL COLOUR [ANNATTO]
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Amul: Butter Disaster • Amul: Butter ka Bura Haal
"This is basically concentrated fat and salt. Dil ke liye khatarnak, avoid karo! Enjoy in tiny quantities, and maybe just once in a while. "
"Basically yeh toh sirf ghee aur namak hai. Heart attack chahiye kya? Small amounts only. Kabhi kabar chalta hai."
🤖 AI Generated