Amul Moti
Amul • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
9.6%
Sugar
9.1%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
58kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
2g
(9%)
Protein
3g
Fiber
0g
Carbs
4.8g
Fat
3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Moti: Not Bad, Yaar • Moti: Bura Nahi Hai, Yaar
"Amul Moti is alright, alright, alright. Protein thoda aur hota toh mazaa aa jaata, but the sugar and fat are reasonable. Not a bad choice for a quick calcium boost, boss."
"Amul Moti theek thaak hai, theek thaak hai, theek thaak hai. Protein thoda aur hota toh mazaa aa jaata, lekin sugar aur fat reasonable hain. Quick calcium boost ke liye bura choice nahi hai, boss."
🤖 AI Generated