Amul Milk Chocolate
Amul • Drinks • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (40.0g per 100g) High saturated fat (19.8g per 100g) High calorie density (550.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 22g
(22% of packet)
Very limited portion recommended. Just 22g due to high saturated fat.
Bahut kam khana chahiye. Sirf 22g kyunki saturated fat zyada hai.
0%
Sodium
17.8%
Sugar
20%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
550kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
40g
(80%)
⚠️
Sat. Fat
19.8g
(90%)
⚠️
Protein
9.2g
Fiber
0g
Carbs
55g
Fat
32.6g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 SUGAR
#2 MILK SOLIDS
#3 COCOA BUTTER
#4 COCOA SOLIDS
#5 PERMITTED EMULSIFIERS (E322
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Amul: Sugar Rush Alert! • Amul: Sugar ka Dabba!
"40g sugar and nearly 20g saturated fat? Bhai, diabetes bula rahe ho kya? This is basically solidified guilt, eat sparingly."
"40g sugar aur lagbhag 20g saturated fat? Bhai, diabetes ko invitation card bhej rahe ho kya? Yeh toh guilt ka solid form hai, zara sambhal ke."
🤖 AI Generated