Amul Mawa Malai Kulfi
Amul • Dairy • 60g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (7.8g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 56g
(93% of packet)
Limit to 56g to stay within saturated fat limits.
56g tak hi khao, saturated fat ke liye.
0%
Sodium
13.5%
Sugar
20%
Sat. Fat
4.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
162kcal
(8%)
Sodium
0mg
(0%)
Sugar
12g
(24%)
Sat. Fat
7.8g
(35%)
Protein
2.3g
Fiber
0g
Carbs
12.3g
Fat
11.8g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Inner Layer - Kulfi (77%). Milk solids
#2 sugar
#3 permitted emulsifiers (435
#4 471)
#5 stabilizers (407
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
MIZAN KA FAISLA
(The Verdict) Kulfi, Thoda Kul-fee? • Kulfi, Thoda Cool-fee?
"Amul, thoda toh rehem karo! That saturated fat is a heart attack waiting to happen. Enjoy in moderation, warna doctor ki fee bharni padegi."
"Amul, thoda toh rehem karo! That saturated fat is a heart attack waiting to happen. Enjoy in moderation, warna doctor ki fee bharni padegi."
🤖 AI Generated