Amul Masti Spiced Buttermilk
Amul • Drinks • 200g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
20%
Sodium
7.2%
Sugar
8.2%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
28.5kcal
(1%)
Sodium
200mg
(10%)
Sugar
1.8g
(4%)
Sat. Fat
0.9g
(4%)
Protein
1.5g
Fiber
0g
Carbs
1.8g
Fat
1.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids
#2 Common Salt
#3 Spices & Condiments (1%)
#4 E460(i)
#5 Water
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salty, but Satisfactory • Namkeen, Par Theek Hai
"Amul Masti Buttermilk: Hydrates you, but sodium's a bit high. Relax karo, it's better than sugary drinks, at least!"
"Amul Masti Buttermilk: Hydrate toh karega, par sodium thoda zyada hai. Relax karo, sugary drinks se toh better hi hai!"
🤖 AI Generated