Amul Masti
Amul • Dairy • 390g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 217g
(56% of packet)
Limit to 217g to stay within sugar limits.
217g tak hi khao, sugar ke liye.
10.9%
Sodium
20%
Sugar
19.8%
Sat. Fat
7.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
65kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.6g
(9%)
Sat. Fat
2g
(9%)
Protein
4g
Fiber
0g
Carbs
4.6g
Fat
3.1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Pasteurised toned milk
#2 milk solids
#3 active culture
NOVA Classification
Group 4
Ultra-processed foods
👍
MIZAN KA FAISLA
(The Verdict) Amul Masti: Thik hai • Amul Masti: Thik hai
"Not bad, not great. Protein hai, fat bhi hai, sugar bhi... life hai! 👍"
"Not bad, not great. Protein hai, fat bhi hai, sugar bhi... life hai! 👍"
🤖 AI Generated