Amul Lassi
Amul • Drinks • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 69g
(35% of packet)
Limit to 69g to stay within sugar limits.
69g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
3.8%
Sat. Fat
3.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
88.5kcal
(4%)
Sodium
0mg
(0%)
Sugar
14.5g
(29%)
Sat. Fat
1.2g
(5%)
Protein
2.1g
Fiber
0g
Carbs
14.5g
Fat
2.1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
#2 water
#3 sugar
#4 stabilizer (440)
#5 nature identical and artificial flavouring substances (rose)
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Sugary, but okayish • Cheeni zyada, par thik-thak
"Amul Lassi: It's basically liquid mithai, yaar! Sugar rush guaranteed, but at least it's not deep-fried. 🤷🏽♂️"
"Amul Lassi: Ye toh seedha seedha liquid mithai hai bhai! Sugar rush toh pakka, lekin at least deep-fry nahi kiya. 🤷🏽♂️"
🤖 AI Generated