Amul Kool Premium Kesar Flavour
Amul • Drinks • 180g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 80g
(44% of packet)
Limit to 80g to stay within sugar limits.
80g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
6.9%
Sat. Fat
3.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
91.1kcal
(5%)
Sodium
0mg
(0%)
Sugar
12.5g
(25%)
Sat. Fat
1.9g
(9%)
Protein
3.1g
Fiber
0g
Carbs
12.5g
Fat
3.2g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Toned milk
#2 sugar
#3 milk solids
#4 artificial flavouring substances (kesar)
#5 colours (102
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Kesar Kool-Aid: Lite • Kesar Kool-Aid: Lite
"Relatively harmless, but 12.5g sugar per 100g? Thoda aur protein daalo, Amul! It's basically liquid mithai, but could be worse."
"Relatively harmless, lekin 12.5g sugar per 100g? Thoda aur protein daalo, Amul! Yeh toh basically liquid mithai hai, but could be worse."
🤖 AI Generated