Amul Kool Elaichi
Amul • Drinks • 180g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 80g
(44% of packet)
Limit to 80g to stay within sugar limits.
80g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
6.9%
Sat. Fat
3.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
90.6kcal
(5%)
Sodium
0mg
(0%)
Sugar
12.5g
(25%)
Sat. Fat
1.9g
(9%)
Protein
3.1g
Fiber
0g
Carbs
12.5g
Fat
3.1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Toned milk
#2 milk solids
#3 sugar
#4 synthetic food colours (102
#5 133)
NOVA Classification
Group 4
Ultra-processed foods
🍬
MIZAN KA FAISLA
(The Verdict) Elaichi Overload Incoming • Elaichi ka Ati-bhar
"It's basically sugar water with a hint of cardamom. *Thoda* protein hai, but that much sugar will undo any benefit. Avoid daily!"
"Yeh toh basically elaichi flavour wala sugar syrup hai. *Thoda sa* protein hai, lekin itni sugar toh saare fayde *kha jayegi*. Daily avoid karo!"
🤖 AI Generated