Amul Kool Badam Flv
amul • Drinks • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (3000.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 13g
(13% of packet)
Very limited portion recommended. Just 13g due to high sodium.
Bahut kam khana chahiye. Sirf 13g kyunki sodium zyada hai.
20%
Sodium
2.1%
Sugar
1.2%
Sat. Fat
0.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
90.6kcal
(5%)
Sodium
3000mg
(150%)
⚠️
Sugar
8g
(16%)
Sat. Fat
2g
(9%)
Protein
3.1g
Fiber
0g
Carbs
12.5g
Fat
3.1g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium Overload Alert! • Sodium ka Bomb!
"Amul Kool? More like Amul 'Salty'. That sodium content will dehydrate you faster than you can say 'badam'."
"Amul Kool? Yeh toh Amul 'Namkeen' hona chahiye. Itna sodium? Badam toh baad mein, pehle paani dhoondo bhai!"
🤖 AI Generated