Amul Icecream American Nuts
Amul • Dairy • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (21.6g per 100g) High saturated fat (7.6g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 46g
(46% of packet)
Limit to 46g to stay within sugar limits.
46g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
16%
Sat. Fat
5.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
237kcal
(12%)
Sodium
0mg
(0%)
Sugar
21.6g
(43%)
Sat. Fat
7.6g
(35%)
Protein
4.3g
Fiber
0g
Carbs
22.9g
Fat
14.3g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) American Nuts? More Sugar! • American Nuts? Zyada Sugar!
"Nuts are the excuse; sugar is the truth. This Amul ice cream is basically a saturated fat and sugar bomb. Avoid if you value your arteries."
"Nuts toh sirf bahana hai; asal cheez sugar hai. Yeh Amul ice cream saturated fat aur sugar ka dabba hai. Apni arteries bachao."
🤖 AI Generated