Amul Ice Cream Sandwich Vanilla
Amul • Dairy • 80g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (44.3g per 100g) High saturated fat (6.8g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 23g
(29% of packet)
Very limited portion recommended. Just 23g due to high sugar.
Bahut kam khana chahiye. Sirf 23g kyunki sugar zyada hai.
1.1%
Sodium
20%
Sugar
7%
Sat. Fat
3.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
309kcal
(15%)
Sodium
100mg
(5%)
Sugar
44.3g
(89%)
⚠️
Sat. Fat
6.8g
(31%)
Protein
5.5g
Fiber
0g
Carbs
45.3g
Fat
12.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Inner Layer - Ice Cream (57%): Milk solids
#2 sugar
#3 dextrose
#4 emulsifiers (471
#5 491)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Sandwich • Sugar ka Dhokla Sandwich
"This Amul sandwich is more sugar than substance. 44 grams of sugar per 100g? Bhai, diabetes bula rahe ho kya? "
"Yeh Amul sandwich toh chini se bhara hua hai. 44 grams sugar per 100g? Bhai, diabetes bula rahe ho kya?"
🤖 AI Generated