Amul Half and Half Cream
Amul • Dairy • 250g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (9.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 49g
(20% of packet)
Limit to 49g to stay within saturated fat limits.
49g tak hi khao, saturated fat ke liye.
0%
Sodium
4.1%
Sugar
20%
Sat. Fat
4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
162kcal
(8%)
Sodium
0mg
(0%)
Sugar
4.2g
(8%)
Sat. Fat
9g
(41%)
Protein
2.5g
Fiber
0g
Carbs
4.2g
Fat
15g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
#2 water
#3 emulsifiers [4600)
#4 464
#5 471
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods