Amul Goldtr
Amul • Dairy • 1g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0.1%
Sugar
0.1%
Sat. Fat
0%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
71kcal
(4%)
Sodium
0mg
(0%)
Sugar
4.7g
(9%)
Sat. Fat
2.7g
(12%)
Protein
3g
Fiber
0g
Carbs
4.7g
Fat
4.5g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Gold Standard, Barely • Gold Standard, Mushkil Se
"Amul Gold is alright, alright, alright. Not bad, but *toh kya karein*? It's basically flavored milk, folks. Don't expect miracles."
"Amul Gold theek thaak hai, theek thaak hai, theek thaak hai. Bura nahi hai, *lekin toh kya karein*? Yeh basically flavored doodh hai, doston. Koi kamaal ki umeed mat karna."
🤖 AI Generated